Flow State Holistic Surf Wellness Tour 2026
Lake Superior Stoke Chasers
Surf at the Edge of Something Ancient
Duluth’s Lake Superior surf scene is unique — waves here are driven by wind swell on the big freshwater lake and can be short-period and punchy when northeast winds hit, especially around Stoney Point. Even on smaller days, the snow-capped cliffs and wide sandy bottom of Park Point make for an unforgettable, soul-filling paddle-out. Surf here is for dedicated wave seekers who love wild, rugged backdrops and adventurous conditions.
‘The Malibu of the Midwest’ Sheboygan, Wisconsin
Come surf the ‘Malibu of the Midwest’! - Yes, seriously…
Sheboygan’s surf — on Lake Michigan — can be surprisingly fun when strong northeast wind swells kick up, with rideable peaks and beachbreaks that reward local knowledge. Conditions here vary a lot by season, but when the swell’s on it’s a lively playground with a welcoming Midwest crew and a great place to experience freshwater surfing culture.
Check out Hometown Hype’s spotlight on this Great Lakes Surf Gem here: https://www.youtube.com/watch?v=1RwUsSblLn4
Newport Beach, CA
Clean lines, class breaks, iconic surf culture…
Newport Beach is one of Southern California’s most iconic surf towns, known for its consistent sandbars and beautifully shaped waves that peel cleanly along the coast. The surf here offers a mix of fun, forgiving sections and more energetic peaks, making it a great place to build confidence while still feeling the thrill of real ocean power. With its long beaches, deep surf history, and strong local stoke, Newport feels like a place where you step into the lineage of surfers who have been riding waves here for generations, and there is no shortage of characters and local legends in the parking lot.
Santa Monica, CA
Surf inside a California daydream.
Santa Monica blends wide sandy beaches with classic Southern California surf energy, offering waves that are fun and forgiving. You’ll often find long, rideable, rhythmic lines. Between the waves, the open sky, and the pier in the distance, it feels like surfing inside a vintage California postcard.
Venice Beach, CA
Surf where art, sun, and soul collide.
Venice is the heartbeat of laid-back California surf culture — warm sun, gentle rolling waves, and a community that feels alive with creativity. The waves here are mellow and inviting, making it a beautiful place to learn, cruise, and share waves with friends. It’s the kind of spot where you finish your session sandy, smiling, and already planning to stay for sunset.
El Porto Beach, CA
A high-energy beach break for confidence-building sessions.
El Porto has a bold, open-ocean feel, with wide beaches and waves that offer energy, movement, and a sense of possibility. Some days it’s punchy and playful, other days softer and flowing — always reminding you to trust your instincts and read the water. Surfing here feels like stepping into your strength while still being carried by the sea.
Torrance Beach, CA
Open skies, steady waves, and a little room to just be.
Torrance Beach sits along a wide, relaxed stretch of coastline where the waves are typically softer and more forgiving than some of its neighboring South Bay breaks. It’s a beautiful place to build confidence, settle into your rhythm, and enjoy long, flowing rides without the intensity of heavier crowds or bigger surf. With plenty of space to spread out and a calm, grounded feel, Torrance offers a surf experience that’s both freeing and deeply supportive.
Grover Beach at Oceano Dunes, CA
You had us at “no crowds.”
Grover Beach offers a spacious, grounding stretch of coastline where waves roll in steadily and the pace of life feels slower. The surf here is approachable and rhythmic, perfect for longboard glides, gentle rides, and building confidence in the water. It’s a place to breathe deeply, reconnect with your body, and let the ocean do what it does best — soothe and support. And did we mention…no crowds?
Pismo Beach, CA
Where joy rides in on every set.
Pismo is bright, open, and endlessly inviting — a stretch of beach where waves roll in gently and the horizon feels wide with possibility. The surf here is welcoming to all levels, offering soft takeoffs and playful rides that encourage curiosity and growth. It’s the kind of place where you leave the water feeling lighter, happier, and more connected to yourself.
Avila Beach, CA
A sheltered cove with gentle, beginner-friendly surf.
Avila Beach sits inside a protected, sun-soaked cove, where the waves are mellow and the energy is calm. It’s an especially beautiful place for beginners and anyone craving a gentle, supportive surf experience. The water here feels like a warm embrace — perfect for slowing down, tuning in, and letting joy rise naturally.