Join us for a special Women’s Wellness Surf Day + Restorative Yoga Experience with Reiki Master and Intuitive Healer, Shannon Kaassoff
The ocean has a way of bringing us back to ourselves.
During this special event, we gather in community to explore the connection between nervous system regulation and body reclamation—learning how to soften out of survival mode and return to a deeper sense of safety, presence, and belonging within ourselves.
We’ll begin with a guided beach circle, where we’ll move through breathwork, grounding practices, and gentle reflection to reconnect with the body as something to listen to, trust, and come home to.
From there, we’ll enter the water for 40 minutes of surf expression (surfing, boogie boarding, etc.) - a space to feel, move, and experience the ocean in your own way.
We’ll close our ocean time with a short integration circle on the sand before transitioning to a private, lush garden sanctuary—an intimate space held at the home of yoga teacher, Reiki Master, and intuitive healer Shannon Kassoff.
Here, you’ll be guided through a private, 60-minute restorative yoga and meditation session designed to support deep rest, energetic balance, and full-body integration. Shannon’s work blends breath, stillness, and subtle energy practices to help release stored tension, regulate the nervous system, and reconnect you to your inner calm.
Your 3-Hour Experience Includes:
Mindful intention and movement to ground & awaken the body
Expression in the ocean (boogie boarding or surfing with instructors)
Restorative yoga and reflection, led by Shannon Kassoff, leaving you feeling restored, connected, and renewed
About Shannon:
Shannon Kassoff is a yoga teacher, Reiki Master, and intuitive healer devoted to guiding others back to their true nature. With over a decade of experience in yoga and energy work, her path began as a physical practice and evolved into a deeply spiritual calling rooted in self-awareness, compassion, and healing.
Through her work in restorative yoga, Reiki, and breath-based practices, Shannon helps others regulate their nervous systems, release stored tension and trauma, and reconnect with their inner wisdom. Her approach is both gentle and powerful—creating spaces where the body can soften, the mind can quiet, and the heart can open.
She believes that healing happens when we return to ourselves—and she is honored to guide others on that path.
Instagram: https://www.instagram.com/shannonkassoff
Benefits & Takeaways of Women’s Wellness Surf Session Paired With Restorative Yoga:
Mind-Body Connection: Learn to listen to your body, cultivate resilience, and trust your own strength.
Emotional Healing: Release fear and grief in a supportive, nonjudgmental environment.
Community & Sisterhood: Build lasting bonds with like-minded women
Play & Empowerment: Reclaim childlike joy, explore creativity, and return home feeling renewed.
Ocean Literacy: Gain a deeper understanding of “Mother Ocean” by feeling the waves, rhythm, and energy—beyond “just catching a wave.”
What to Bring & Logistics
Essentials:
Swimsuit + Wetsuit
Surfboard or boogie board (if you need to rent one, just let us know, and we’ll provide you with some options)
Reusable Water Bottle
Towel & Warm Change of Clothes
Hat & Sunscreen (ocean-safe preferred)
Yoga Mat or Blanket
A Journal and something to write with
Arrival Information:
Please arrive 10–15 minutes early for sign-in
Safety & Accessibility:
These sessions, while not intended for beginners, can be adapted to meet participants' needs. If you’re new to surfing, let us know, and we’ll make sure we pair you with a dedicated instructor to guide you every step of the way.
Our sessions in Newport Beach will be stationed right near the Newport Beach Lifeguard Tower, and sessions held in El Porto and Santa Monica will be stationed near LA County lifeguards.
Pricing: $180
Space is limited to 8 women to preserve the intimacy of this experience. Reserve your spot in the Store, or reach out to Mary Frandson with any questions.