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Join us for a transformative day of connection with Certified Surf Therapy Facilitator Mary Frandson, as these sessions weave mindfulness, surf therapy, and sisterhood into an experience of self-discovery and healing. From grounding beach rituals and breath-led yoga flow to learning how to ride the waves with intention, each moment is designed to reconnect you with your inner strength and the wisdom of Mother Ocean.
These sessions offer a safe, empowering space to release fear, embrace play, and ride the waves of life together. Our exceptionally talented and well-loved instructor, Bryan Branch, will join us in the water to offer instruction and support.
Your 2-Hour Surf Therapy Experience:
Mindful intention and movement to ground & awaken the body
Expression in the ocean (boogie boarding or surfing with instructors)
Restorative yoga and reflection on the sand, leaving you feeling restored, connected, renewed and stoked
At checkout, let us know which Women’s Wellness Day you’d like to attend, and we’ll reserve your spot!
Join us for a transformative day of connection with Certified Surf Therapy Facilitator Mary Frandson, as these sessions weave mindfulness, surf therapy, and sisterhood into an experience of self-discovery and healing. From grounding beach rituals and breath-led yoga flow to learning how to ride the waves with intention, each moment is designed to reconnect you with your inner strength and the wisdom of Mother Ocean.
These sessions offer a safe, empowering space to release fear, embrace play, and ride the waves of life together. Our exceptionally talented and well-loved instructor, Bryan Branch, will join us in the water to offer instruction and support.
Your 2-Hour Surf Therapy Experience:
Mindful intention and movement to ground & awaken the body
Expression in the ocean (boogie boarding or surfing with instructors)
Restorative yoga and reflection on the sand, leaving you feeling restored, connected, renewed and stoked
At checkout, let us know which Women’s Wellness Day you’d like to attend, and we’ll reserve your spot!